Coping Tools for Changing Times
In the midst of all current developments, life is changing rapidly for all of us.
We are offering short sessions aimed at providing tools to cope with:
- Cabin fever or isolation;
- Maintaing boundaries between work/home life balance including home schooling of children;
- Relationship strain, and more.
Beyond Words Counselling
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As certified Counsellor, Credentialed Mental Health Nurse and Mental Health Professionals, we can help you understand and manage whatever life throws at you, and how to do it successfully. We believe that you have the strength not just to survive, but to truly thrive.
Following an initial assessment, Marie's integrated approach will provide you with tools and strategies to plan your journey ahead. This means that she will cohesively blend together to suit your needs and individual's own preferences.
Fran brings a wealth of knowledge around assessments and has a particular interest in helping individuals overcoming difficulties in their personal lives and relationships.
Having the opportunity between two mental health professionals give you choice, flexibility but also means you can see someone when you need it. Appointments can usually be made within 24 to 48 hours.
Types of Counselling
Relationship, Marriage, Abuse (emotional, sexual, physical), Anxiety, Depression, Grief, Chronic Disease, Perinatal/Postnatal Depression, Phobia, Anger Management, Support with other Mental Health Diagnosis such as Bipolar, EUPD, PTSD, etc.